START WALKING


Ready to get moving? Check out the American Heart Association Physical Activity page for advice on walking; fitness basics; staying motivated and more.  

 It's a Gorgeous Day Get Out and Go for a Walk!

IT'S FREE!

Walking Burns Calories
Lowers Blood Pressure & Cuts Cholesterol
Reduces Stress
An Enjoyable Activity for the Whole Family
Get out and Meet Your Neighbors
BUILD COMMUNITY PRIDE!!!

Foothill Walkers

Jo Smith Nature Trail - Visit Arcade Creek Park (on Omni Drive off Hackberry Lane - South of Madison Avenue) and and take a walk along the Jo Smith Nature Trail. You can start at the park and walk along the creek all the way to American River College.